Mind Nurturing


The mind is the storehouse of your thoughts and ideas. It is your private inner room where you hold quiet meetings with yourself. This is where you ask life’s most difficult questions without fear of judgement. In this room, you consult your own wisdom and find answers that speak to your deepest truths.

No one has the key to this room unless you choose to give it to them. Here, you can create a plan and revise it without needing to justify your reasons to anyone. In this space, you are free to hold two or more thoughts at once, to wrestle with dilemmas, and to consider “to be or not to be.”

Nurturing your mind is about preparing it for how to respond to the ups and downs of life, as one event ends and another begins in an endless chain. This is at the heart of spiritual cultivation, enlightenment, and personal growth.

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